Hey all,
I've slowly been getting back into PE after taking a hiatus from anything PE related because of a pelvic floor injury. If you want to know what happened, look up 'Cyclists Syndrome', and that's exactly what happened to me. Thankfully, after a lot of help and physical therapy from a doctor who literally gave me my life back, I feel confident enough now to get back into PE, albeit with a strong sense of precaution, and with a whole lot more body care toward my pelvic floor, and my...
Thoughts on the SiliStretcher after a week
I've slowly been getting back into PE after taking a hiatus from anything PE related because of a pelvic floor injury. If you want to know what happened, look up 'Cyclists Syndrome', and that's exactly what happened to me. Thankfully, after a lot of help and physical therapy from a doctor who literally gave me my life back, I feel confident enough now to get back into PE, albeit with a strong sense of precaution, and with a whole lot more body care toward my pelvic floor, and my...
Thoughts on the SiliStretcher after a week