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Welcome to MOS, gbro

March 10, 2019, 4:09 pm
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Welcome to the Brotherhood, @gbro, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new...

Welcome to MOS, gbro
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Welcome to MOS, pphhiill

March 10, 2019, 4:09 pm
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Welcome to the Brotherhood, @pphhiill, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage...

Welcome to MOS, pphhiill
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Welcome to MOS, JustForFun104

March 10, 2019, 4:09 pm
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Welcome to the Brotherhood, @JustForFun104, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we...

Welcome to MOS, JustForFun104
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Welcome to MOS, 7to9

March 10, 2019, 4:09 pm
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Welcome to the Brotherhood, @7to9, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new...

Welcome to MOS, 7to9
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Welcome to MOS, _t_t_g_

March 10, 2019, 4:10 pm
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Welcome to the Brotherhood, @_t_t_g_, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage...

Welcome to MOS, _t_t_g_
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Welcome to MOS, WalterTR

March 10, 2019, 4:10 pm
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Welcome to the Brotherhood, @WalterTR, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage...

Welcome to MOS, WalterTR
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Welcome to MOS, gettingittogether

March 10, 2019, 4:10 pm
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Welcome to the Brotherhood, @gettingittogether, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we...

Welcome to MOS, gettingittogether
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Welcome to MOS, Nikias

March 10, 2019, 4:10 pm
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Welcome to the Brotherhood, @Nikias, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage...

Welcome to MOS, Nikias
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Welcome to MOS, DownNDirty

March 10, 2019, 4:10 pm
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Welcome to the Brotherhood, @DownNDirty, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we...

Welcome to MOS, DownNDirty
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Welcome to MOS, TheBoneRanger

March 10, 2019, 4:14 pm
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Welcome to the Brotherhood, @TheBoneRanger, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we...

Welcome to MOS, TheBoneRanger
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My first hanging routine

March 11, 2019, 1:23 pm
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Hello everyone, I use the extender for about 10 months, I got a 2.5 cm in length.
Now I went to work hanging the HOME MADE and DEVICE because I wait for BIB from the USA.
Hanging my initial training consists of Swing with 5 kg (2x10min)
After that, I do strenght training = 1) 10x 6 kg-keep position 20 sec and 10 sec rest sec
= 2) 10 x 8 kg-hold my position, and 15 sec...

My first hanging routine
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Clothes Hanger Vacuum Bundled Manual Stretching

March 11, 2019, 1:27 pm
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This an advanced Penis Enlargement exercise.
This is by far the best bundling exercise i ever did in my life.

Requirements:

-Some sort of vacuum system.I personally use the one from monkeybar but you can also do it with the VLC tugger

Here is the vacuum cup i use with silicone sleeve.I bandage the cup from inside to increase comfort and reduce the stress it puts on my glans...

Clothes Hanger Vacuum Bundled Manual Stretching
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Progressive Cable Tie Squeeze Bend - Very Advanced Girth exercise

March 11, 2019, 1:29 pm
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Requirements :

- 5 to 10 cable ties depending on your penis lenght
- Good thick wrap
- 100 % errect penis

The Exercise :

- Get your whole penis wrapped all the way from the base to the glans.
- Get your penis 100 % errect.
- Get your 1st cable tie at the extreme base of the penis and close it not to hard.
- Get your 2nd cable tie 1 inch above the 1st cable tie.(Do not close any of the cable ties yet).
- Get your 3rd cable tie 1 inch above the 2nd cable tie and...

Progressive Cable Tie Squeeze Bend - Very Advanced Girth exercise
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Your favaorite productive Manual Exercises and Devices ( I.E, Silistretcher, MityVac, Lengthmaster )

March 11, 2019, 1:37 pm
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How do you guys feel about it? What has worked for you best? And your gains as well. I tried searching for this subject, but couldn't find it. All input from regulars to new guys.
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Legends of Penis Enlargement

March 11, 2019, 1:40 pm
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Who are the legends you have met in your travels. I think it is inspirational to name these people and their accomplishments so as to inspire new guys and those interested in making their name in this art form.

Bib (Bigger): Inventor of the Bib Hanger
BigAl: Creator of one of the first Penis Enlargement Forums and I strong force in natural Penis Enlargement.
Supra: For his exhaustive work in alternative Penis Enlargement
REDZULU: For his work in natural Penis...

Legends of Penis Enlargement
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DLD Sock Stretches (Brand New and Very Powerful!)

March 11, 2019, 1:48 pm
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DLD Sock Stretches

These are very cool and extremely powerful, especially for those who struggle for intensity. This exercise, although simple in concept, is extremely intense and will give even the veterans a run for their money. Sorry about the illustration but I had to draw it freehand.

Keep in mind that this exercise can be done at virtually any angle and with a very cool style I invented, you can intensify it 2 fold.

What you will need is a long sock (I prefer the...

DLD Sock Stretches (Brand New and Very Powerful!)
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Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed

March 11, 2019, 1:51 pm
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Before i start going into details about the routine let me just say that the most important thing in any Penis Enlargement routine is Intensity.Many people have misconceptions about it so i will try to elaborate.

If you wont to make any lenght routine more harder you need to do a few modifications and follow the next few Penis Enlargement laws = :

1) Increase intensity = progressively increase the stretching force that you are using to stress your penis(this is a never ending...

Blue Whales advanced length routine plateau BUSTER - 100% Lenght Guaranteed
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New type of stretching>>"Reverse Hanging">> Hanging an imovable object and pulling it

March 11, 2019, 1:59 pm
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Usually when you do any type of Penis stretching exercise 2 things are not adequate.
1st its the intensity which usually isnt sufficent enough to "provoke" adaptation mechanism.
2nd its the grip strenght of your arm.

I was doing some thinking yesterday and i came up with an exercise that eliminates both of these "weak points" in Penis Enlargement and it also works on very unusual mechanic.

In this exercise you are using you whole bodyweight as pulling "instrument" which enables you to use...

New type of stretching>>"Reverse Hanging">> Hanging an imovable object and pulling it
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Bigger One Day, Smaller The Next....

March 11, 2019, 2:02 pm
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Why is it that the penis (mine anyway and I'm sure others) goes through these odd changes? I sort of have an idea, but I'd like to hear the thoughts of others. Some days my morning wood (full blown, rock hard) will measure a solid 1/8'' bigger in girth. That's significant ...unlike with a length measure, because I measure with a snug tape and there's no room for a bad measurement skewing my size. 2 days ago, I measured 6 & 3/8'' in shaft girth first thing in the morning. It had been...

Bigger One Day, Smaller The Next....
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No Girth Gains for months

March 11, 2019, 2:04 pm
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I have tried ever possible thing to gain more girth but nothing is working. I have been doing excersises, pumping, clamping. You name it. I am stuck at 5.25 girth and cant get past that. Length is not a problem (8").

Any thoughts? Am I at my max? Thanks.
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